We had a good turn-out at the season’s first training session. Although the drills were simple, the intensity was high and everyone, including the new guys: Nick, Lindy, and Darren, acquitted themselves well.
It’s important to lay down some fundamentals early in the season, so working on handball and kicking mechanics until they because monotonous is a good way build up the muscle memory.
Here are two videos breaking down these basic, essential skills.
Baton Rouge Tigers Australian Rules Football Club 